|Promotes muscles relax and increases blood flow
|Calms down damaged tissue, inflammation and slows blood flow to injury
|Loosens up tight muscles and reduces stiffness and chronic muscle tension
|Decreases swelling and reduces pain
|Always use for 48-72 hours after injury. Do not apply directly to skin. Use 10min on 20 min off.
|Use ICE following injury. If movement causes pain, use ice
|Never use on area of swelling. If in doubt use ice.
|Do not apply directly onto skin. Use 10min on and 20min off.
By Laurelle Caristo